We’ve all met someone who is extremely gracious, loving, and giving, right? Who is always there, always goes above and beyond, and never seems to have a complaint about anything or anyone? Some would say they were just born that way. But more often than not, there’s a story behind that warm smile, a story […]
“I’m actually in this field of mindset work and coaching on mindset shifts and what really stood out to me was that this technique was really effective. We worked on an issue that had been bothering me for a while that I hadn’t quite shifted yet. The issue was my anger with people online. Whenever […]
What options are out there for emotional health? How can we better equip our minds in a healthy way to prepare for those days when life hits hard?
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